This was what a friend said to me. When? After I wrote him about a recent breakup. Why was he glad? Because the last time she left? He had to…

One important thing I've said you need to do? Have zero expectations in your relationship. Otherwise you're just setting yourself up. Disappointment is imminent. In saying this am I telling…

I live in Vancouver, BC. Possibly the yoga capital of Canada. Needless to say? "Spirituality" is a popular local topic here. Just south of where I live in the downtown…

"Can you reach emotionally unavailable guys?" she asked. "Guys who are angry or depressed or always avoid their problems?" Though I empathized with what she was asking? I knew I…

“You shouldn’t be made wrong for your feelings.” “I want my feelings affirmed before we talk about it.” “Your feelings are yours and they are always valid.” “It is never…

A humorous conversation came up this week. It was in a guy's Facebook group I frequent. One of the guys put up a meme about the classic toilet seat conundrum.…

In Part 1 I talked about things you should NOT do. When you are ready to break up with someone? You should never do it over text. Always do it…